A Field Guide to Climate Anxiety

"A Field Guide to Climate Anxiety" serves as Gen Z's essential "existential toolkit" for tackling eco-guilt and burnout while championing climate justice. Authored by Sarah Jaquette Ray, this guide draws on her extensive background in environmental studies to offer practical insights from various disciplines, including psychology and sociology. It aims to empower the climate generation with the skills to confront their feelings of helplessness and despair in the face of climate challenges, while fostering resilience and effective advocacy.