haBITS
Narrated by Liz May Brice
- Released
- November 10, 2021
- Length
- 4 hrs 40 mins
- Format
- Unabridged Audiobook
- Publisher
- Optimistic Pixel
"haBITS" is a comprehensive guide to understanding and transforming human habits, emphasizing that small, consistent routines are the key to meaningful change. The audiobook offers practical tips for overcoming challenges, decoding bad habits, and fostering good ones, while highlighting the importance of mindset, external tools, and social support. Perfect for anyone ready to break procrastination and take control of their behavior, it combines scientific insights with actionable strategies to help you succeed.
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