Sa Ta Na Ma
Narrated by Rory Young
- Released
- January 11, 2024
- Length
- 19 mins
- Format
- Unabridged Audiobook
- Publisher
- TShannonMarieLLC
This guide introduces Sa Ta Na Ma (Kirtan Kriya) as a simple yet powerful meditation practice designed to help you unlock your full potential through daily commitment and discipline. It provides resources like printable trackers and recordings to support your journey, emphasizing self-accountability and consistent effort. While it requires dedication, the practice aims to reveal personal blocks and foster growth, serving as a foundational step on your wellness path.
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