Fit with Only 4 Hours of Sleep
Narrated by Colin Wende
- Released
- August 29, 2022
- Length
- 47 mins
- Format
- Unabridged Audiobook
- Publisher
- Audio4You
This audiobook introduces a sleep technique used by pilots that enables quick, restorative rest by bypassing the usual falling asleep process and focusing on deep sleep recovery. It includes a guided practice meditation to help listeners achieve this deep sleep phase effectively.
RecentAudiobook tracks Michael Weber and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
