How Not to Fall Apart
Narrated by Nicola Barber
- Released
- September 4, 2018
- Length
- 5 hrs 39 mins
- Format
- Unabridged Audiobook
- Publisher
- Penguin Audio
How Not to Fall Apart is an honest and hopeful account of Maggy van Eijk’s journey through anxiety, depression, and mental health challenges, sharing the lessons she’s learned along the way. The audiobook offers insights into living with these struggles and highlights strategies for managing emotional pain without judgment. It provides a relatable and respectful exploration of what it’s like to navigate mental health issues while still seeking a path toward healing.
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