Stresshacking
Narrated by Emma Gregory
- Released
- December 7, 2020
- Length
- 4 hrs 58 mins
- Format
- Unabridged Audiobook
- Publisher
- W. F. Howes Ltd
"Stresshacking" offers practical strategies and tools to help overwhelmed individuals find breathing space amid their busy lives. With nearly 20 years of experience, mindset and wellbeing coach Louise Lloyd shares effective methods to manage stress, limits, and mindsets. This audiobook aims to support listeners in regaining control of their lives, minds, and overall well-being.
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