Obsessive Compulsive Disorder (OCD)
Narrated by James R. Cheatham
- Released
- December 11, 2019
- Length
- 3 hrs 55 mins
- Format
- Unabridged Audiobook
- Publisher
- Anivya Publishing
This audiobook offers guidance for individuals living with obsessive compulsive disorder (OCD), providing practical tips and exercises to help manage and reduce symptoms. It covers topics such as changing negative thought patterns, confronting fears, and understanding cognitive behavioral therapy, with the goal of empowering listeners to regain control and improve their quality of life. Designed to support both children and adults, the book aims to make the journey to recovery approachable and effective.
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