Herbalism 101

This book offers a comprehensive, research-based guide to herbalism, encouraging readers to become their own herbal practitioners through exploration, creativity, and traditional knowledge. Covering topics from the science of herbal actions to growing and creating an herbal apothecary, it emphasizes a sustainable and earth-friendly approach rooted in wildcrafting, permaculture, and biodynamics. Authored by herbalist Heather, who combines personal experience with a background in public health, the book highlights herbalism as a means to enhance holistic health and reconnect with natural sources of medicine.