Psyched Up
Narrated by Johnathan McClain
- Released
- June 6, 2017
- Length
- 5 hrs 43 mins
- Format
- Unabridged Audiobook
- Publisher
- Penguin Audio
In "Psyched Up," journalist Daniel McGinn explores the psychological techniques behind performing at your best during critical moments, drawing on research and interviews with athletes, soldiers, and entertainers. The book offers evidence-based strategies for mental preparation, emphasizing how managing emotions and rituals can enhance performance when it matters most. Perfect for anyone facing high-stakes situations, it separates proven tactics from common misconceptions to help you unleash your full potential.
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