Overcoming Obsessive Compulsive Disorder, 2nd Edition
Narrated by Stephen Perring , Robbie Stevens , Susan Osman
- Released
- January 20, 2022
- Length
- 12 hrs 8 mins
- Format
- Unabridged Audiobook
- Publisher
- Little, Brown Book Group
This audiobook offers practical, clinically proven cognitive-behavioral techniques to help individuals manage and overcome obsessive-compulsive disorder (OCD). It provides strategies for facing fears, controlling disturbing thoughts, and breaking free from compulsive behaviors, aiming to empower listeners to take control of their condition. Endorsed by the Reading Well Books on Prescription scheme, it serves as a valuable resource for both those experiencing OCD and their carers.
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