Bullied

In Bullied, Dr. Amy Cuddy, drawing from her own experiences and extensive research, explores how bullying has infiltrated our social structures and how it can be changed through acts of social bravery. The audiobook examines the patterns that facilitate the spread of cruelty, why institutions often fail to intervene, and how small, courageous actions by ordinary people can interrupt and transform toxic cultures. Combining memoir, science, and advocacy, it offers a hopeful perspective on the power of collective courage to foster kindness and reshape communities.