Keto Built
Narrated by Frank George
- Released
- April 3, 2018
- Length
- 1 hr 46 mins
- Format
- Unabridged Audiobook
- Publisher
- Back Arms Publications
Transform your body and embrace a low-carb lifestyle with this user-friendly audiobook from best-selling authors Josh Bryant and Adam benShea. Offering a concise introduction to the keto diet, it lays out practical strategies for implementing this nutritional approach without the hassle of complicated meal prep. Featuring a customizable program, sample meal plans, and insights into nutrition that fit seamlessly into your daily life, this audiobook empowers you to achieve your fitness goals with ease.
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