How and How Not to Be Happy

In How and How Not to Be Happy, philosopher J. Budziszewski tackles the contemporary happiness crisis, revealing that fewer than a quarter of American adults consider themselves very happy. Drawing on decades of study, he challenges prevalent misconceptions about happiness and explores its elusive nature. Through a critical examination of factors like health, wealth, and responsibility, Budziszewski offers insights into achieving genuine fulfillment while also addressing common pitfalls to avoid.