Unlearn Your Pain
Narrated by Cassandra Campbell , Maria Shriver , Howard Schubiner MD
- Released
- May 26, 2026
- Length
- 14 hrs 5 mins
- Format
- Unabridged Audiobook
- Publisher
- Penguin Audio
In Unlearn Your Pain, Dr. Howard Schubiner presents a pioneering guide for overcoming chronic pain, fatigue, anxiety, and depression, drawing on over twenty years of clinical trials and research. He explores the connection between the mind and physical health, emphasizing neuroplasticity as a key to reversing various chronic illnesses such as migraines, back pain, and fibromyalgia. This comprehensive program, supported by scientific findings, aims to transform lives and promote a healthier, more fulfilling existence. The audiobook also includes a downloadable PDF with valuable illustrations and resources.
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