Gratitude and Trust

"Gratitude and Trust" by Paul Williams and Tracey Jackson explores how the principles of traditional recovery methods can benefit individuals dealing with various personal struggles, even if they are not addicts. Drawing from Williams’s long-standing sobriety and Jackson’s therapeutic background, the book offers a positive program based on affirmations to help readers tackle issues like dependency, perfectionism, and relationship challenges. It aims to inspire self-awareness and promote personal growth by demonstrating that positive change begins from within.