Jhāna Consciousness

In this interdisciplinary exploration, Paul Dennison delves into Buddhist jhāna meditation and its potential to reshape our understanding of self and consciousness. While traditionally considered the realm of monastics, the jhānas have seen a renewed interest among modern lay practitioners. Combining traditional teachings with insights from recent neuroscience research, Dennison examines the nuances of jhāna practices, raising thought-provoking questions about perception and enlightenment.