The Progress Paradox

In The Progress Paradox, Gregg Easterbrook examines the striking disconnect between the significant advancements in Western living standards over the past century and the widespread perception of declining happiness today. Despite objective improvements, surveys reveal that happiness levels have stagnated, with rising rates of depression and stress. Drawing from the science of positive psychology, Easterbrook advocates for optimism, gratitude, and forgiveness as essential tools for enhancing well-being and addresses contemporary challenges, suggesting that seemingly impossible problems can be overcome. This thought-provoking book promises to reshape your understanding of personal fulfillment and our capacity for collective progress.