ADHD
Narrated by Samantha Turret
- Released
- May 21, 2019
- Length
- 3 hrs 49 mins
- Format
- Unabridged Audiobook
- Publisher
- Adrian Winship
This audiobook offers an evidence-based, non-drug approach to managing ADHD, emphasizing that overcoming symptoms can be easier than expected. It shares scientific insights, practical solutions, and lifestyle adjustments to help individuals harness their strengths and reduce ADHD symptoms effectively. Featuring tips on diet, supplements, gadgets, and coaching, it provides a comprehensive guide to understanding and tackling ADHD in a manageable way.
RecentAudiobook tracks Adrian Winship and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
The Sensory Processing Handbook for Parents
Richard Bass
Earth! My First 4.54 Billion Years
Stacy McAnulty
Our Planet! There's No Place Like Earth
Stacy McAnulty
Blood's Song
Tempeste O'Riley
The ADHD Parenting Guide for Girls
Richard Bass
Neuroplasticity
Adrian Winship
ADHD 2.0
Edward M. Hallowell M.D., John J. Ratey M.D., Edward M. Hallowell M.D. M.D.
The Highly Sensitive Child
Elaine N. Aron
Spark
John J. Ratey M.D., Eric Hagerman
Stoicism: How to Stop Fearing and Start Living
Adrian Winship
The Highly Sensitive Man
Elaine N. Aron, Tom Falkenstein
The Courage to be Yourself
Fumitake Koga