How Healing Works

In How Healing Works, Dr. Wayne Jonas draws on four decades of research and patient care to reveal that 80 percent of healing occurs naturally, driven by the mind-body connection. He discusses the biology of healing and offers practical advice for harnessing our innate capacity for recovery, transforming our approach to injury and wellness. Through illustrative stories from his practice, Dr. Jonas empowers listeners to take control of their health and foster lasting well-being.