Unmired

In "Mired," Kim Smith recounts her transformative journey from a life of frustration and isolation to one of flow and vitality, sparked by her consistent fasting practice. Co-authoring the inspirational memoir "Unbelievable Freedom," which chronicles her 200-pound weight loss alongside her husband, Kim connects with a growing community touched by her deeper mental, emotional, and spiritual transformations. This audiobook presents a yearlong reflection process through 52 contemplations, taking listeners from trusting their bodies to enjoying their lives, with accompanying dot grid pages for personal expression.