Finding Ultra, Revised and Updated Edition
Narrated by Rich Roll
- Released
- April 16, 2024
- Length
- 9 hrs 43 mins
- Format
- Unabridged Audiobook
- Publisher
- Random House Audio
"Finding Ultra" chronicles Rich Roll's extraordinary transformation from an overweight, sedentary lifestyle to becoming an elite endurance athlete through a dedicated plant-based diet and rigorous training regimen. As he prepares for monumental challenges like the Ultraman competition and the EPIC5 triathlons, Rich offers practical insights and tools for others seeking personal growth and optimal wellness. This revised edition not only highlights his remarkable journey but also serves as a motivational guide to inspire readers to explore their own potential for change. It includes a downloadable PDF with appendices and recipes to further support a plant-based lifestyle.
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