The Boundary Revolution
Narrated by Judy Hu
- Length
- 3 hrs 15 mins
- Format
- Unabridged Audiobook
- Publisher
- Difference Press
In The Boundary Revolution, Judy Hu, a Licensed Mental Health Counselor and Boundary Coach, offers a transformative guide for cultivating healthier relationships and managing anxiety in a complex world. Drawing on her expertise, Hu provides insights and practical strategies to help you regain self-assurance, navigate conflicts, and set clear boundaries that honor your needs. This enlightening framework empowers you to understand how past experiences shape your present relationships, heal emotional wounds, and embrace your authentic self, guiding you towards a life of joy and peace.
RecentAudiobook tracks Judy Hu and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
The Anxious Generation
Jonathan Haidt
The Daily Dad
Ryan Holiday
The Boy Who Was Raised as a Dog
Bruce D. Perry PhD, Maia Szalavitz
The Drama Free Workbook
Nedra Glover Tawwab
The Balancing Act
Nedra Glover Tawwab
Born for Love
Bruce D. Perry PhD, Maia Szalavitz
The Happiness Hypothesis
Jonathan Haidt
The Gifts of Imperfection, 10th Anniversary Edition
Brené Brown
Finish What You Start
Peter Hollins
The Daily Stoic
Ryan Holiday, Stephen Hanselman
The Science of Self-Discipline
Peter Hollins
The Atomic Habits Workbook
James Clear