A Monk's Guide to a Clean House and Mind
Narrated by P.J. Ochlan
- Released
- December 24, 2018
- Length
- 2 hrs 13 mins
- Format
- Unabridged Audiobook
- Publisher
- Penguin Audio
In A Monk's Guide to a Clean House and Mind, Buddhist monk Shoukei Matsumoto shares unique insights into the art of cleaning, emphasizing how a tidy home contributes to inner peace. Drawing from Zen traditions, he provides practical tips and charms readers with step-by-step instructions on various aspects of household cleaning. From airing out spaces to adopting the right mindset and attire, this guide teaches how the act of cleaning can transform both your environment and your state of mind, ultimately fostering tranquility and enlightenment.
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