You Are Here
Narrated by Lloyd James
- Released
- February 6, 2018
- Length
- 3 hrs 54 mins
- Format
- Unabridged Audiobook
- Publisher
- Random House Audio
In this insightful introduction, Thich Nhat Hanh invites listeners to discover the transformative power of being present in the moment, a core principle of Buddhist practice. He shares essential teachings and practical techniques for cultivating mindfulness, emphasizing that this awareness allows us to turn suffering into compassion and peace. Hanh reassures that the energy of mindfulness is accessible to everyone, achievable through simple practices, making it an attainable path to joy and enlightenment.
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