Conquest of Mind

In this engaging audiobook, Easwaran offers listeners practical tools for training the mind based on the teachings of the Buddha and other mystics. Drawing parallels between spiritual disciplines and physical fitness, he encourages a transformative approach to daily life, demonstrating how to respond more wisely to everyday challenges. With insights gained from over 40 years of teaching meditation, Easwaran emphasizes that the journey of mind training not only brings joy and purpose but also fosters a resilient and loving mindset. The audiobook features the first ten chapters of the print book, narrated by Paul Bazely.