Detox Your Ego

In "Detox Your Ego," Steven Sylvester explores how our egos hinder our performance in various high-stakes situations, from exams to public speaking. He presents a groundbreaking perspective that likens the pursuit of winning to a harmful addiction, emphasizing its impact on mental health. Through a journey of self-discovery, Sylvester outlines seven practical steps to help individuals build self-esteem and achieve greater freedom and success in their lives.