Mastering Chronic Pain

Mastering Chronic Pain provides a compassionate, science-backed approach to overcoming chronic pain by understanding its underlying mechanisms rather than simply masking it. Authored by orthopedic spine surgeon Dr. Matthew Bennett and pain specialist Dr. Sahar Swidan, this guide delves into the roles of hormones, inflammation, and the nervous system while offering non-medication strategies for long-term healing. Aimed at patients and caregivers alike, it emphasizes a proactive journey toward recovery and resilience, encouraging readers to start their healing process today.