Training for the Uphill Athlete

Training for the Uphill Athlete offers a comprehensive guide for athletes seeking to optimize their performance in endurance sports such as distance running, ski mountaineering, and skyrunning. Authored by expert mountaineer Steve House, Olympic coach Scott Johnston, and elite endurance athlete Kilian Jornet, this manual translates proven training principles into actionable methodologies. With a focus on tailored training plans and coaching strategies, it serves as an invaluable resource for anyone passionate about conquering the mountains and improving their uphill fitness.