One-Minute Mystic

In "Need a Break," Simon Parke invites listeners to pause amidst the chaos of modern life with 180 short reflections drawn from his Daily Mail columns. This collection uses story and imagery to navigate the deeper truths that can transform our daily realities, organized into nine chapters that represent stages of awareness. Parke, who balances practical experiences from his time as a supermarket worker with mystical insights, offers meditations that challenge complacency while embodying a sense of the universe’s kindness. Ultimately, this audiobook emphasizes that profound change can begin in just a minute, no matter where you are.