Emotional Intelligence Habits

In "Emotional Intelligence Habits," Dr. Travis Bradberry, esteemed author of the bestselling "Emotional Intelligence 2.0," provides transformative strategies for enhancing your emotional intelligence (EQ) through the formation of beneficial habits. This practical guide focuses on developing key skills such as self-awareness, self-management, social awareness, and relationship management, equipping you with the tools to overcome challenges in motivation and willpower. With a companion online assessment included, you'll gain insights into your current EQ and learn to apply micro behaviors that lead to significant personal and professional growth.