Finding Quiet

In Finding Quiet, philosopher and author J. P. Moreland shares his personal journey through debilitating anxiety and depression, offering validation and support for fellow believers struggling with mental illness. Drawing from over a decade of experience and extensive research, Moreland provides practical tools and encouragement, blending spiritual insights with psychological strategies. This audiobook serves as a valuable resource for those seeking both faith-based and scientifically informed approaches to healing, affirming that recovery and thriving are possible. Accompanying resources are available in the PDF download.