When Likes Aren't Enough

In An Introduction to Happiness, Professor Tim Bono distills insights from his popular college course on the science of happiness, addressing the unique challenges faced by today's young adults. Amidst pressures from social media, academic expectations, and familial demands, this audiobook offers research-backed strategies, practical exercises, and relatable stories aimed at helping listeners aged 16 to 25 discover authentic happiness and fulfillment in their lives.