Opening the Hand of Thought

Opening the Hand of Thought is a powerful introduction to Zen Buddhism and meditation by Kosho Uchiyama, now available in a revised edition that includes new prefaces, an index, and updated glossary. This insightful work explores the nature of self and peaceful existence, making it an invaluable resource for Buddhist practitioners, especially those who have yet to connect with a Zen teacher. With a blend of humor, philosophy, and personal reflection, it serves as an ideal companion to listeners familiar with Zen Meditation in Plain English.