How to Raise a Healthy Gamer

In "How to Raise a Healthy Gamer," Dr. Alok Kanojia, a former gamer and Harvard-trained psychiatrist, provides a practical guide for parents navigating the challenges of video game addiction in kids. Drawing from his expertise and personal experiences, Dr. K outlines an eight-week plan for establishing and reinforcing healthy gaming boundaries while addressing accompanying behavioral issues like ADHD and substance abuse. This resource equips parents with communication strategies and insights into the psychological and neuroscientific factors driving children's gaming habits, ultimately helping families foster a balanced relationship with technology.