The Mouth Trap: The Butt Stops Here! Low-Carb Edition

In The Mouth Trap: the butt stops here! Low Carb Version, author Pam Young offers a practical and enjoyable guide to adopting a low carb lifestyle, especially for those struggling with weight management or dealing with Type Two Diabetes. With a focus on reducing carbohydrates, particularly sugars and starches, the book encourages readers to reconnect with their inner child as they embark on a journey towards healthier eating habits. Young shares her personal experiences and insights gained since 2011, demonstrating how to navigate social events filled with temptation without feeling deprived. This lighthearted approach promises to transform your relationship with food and emphasizes that there are no strict deadlines in your journey to better health.