Glimmers
Narrated by Katia Narain Phillips , Nadia Narain
- Released
- January 15, 2026
- Length
- 6 hrs 57 mins
- Format
- Unabridged Audiobook
- Publisher
- Penguin
In Glimmers, sisters Nadia and Katia Narain explore the concept of "glimmers"—small, magical moments of awareness rooted in our nervous system that can enhance mood and well-being. Drawing from their expertise in nervous system healing, they provide practical guidance on how to recognize and cultivate these moments, fostering resilience and connection in everyday life. Their insights offer essential tools for navigating the challenges of modern living, helping listeners feel safe and present in their bodies.
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