Glimmers

Narrated by Katia Narain Phillips , Nadia Narain

Released: January 15, 2026
Length: 6 hrs 57 mins
Format: Unabridged Audiobook
Publisher: Penguin

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In Glimmers, sisters Nadia and Katia Narain explore the concept of "glimmers"—small, magical moments of awareness rooted in our nervous system that can enhance mood and well-being. Drawing from their expertise in nervous system healing, they provide practical guidance on how to recognize and cultivate these moments, fostering resilience and connection in everyday life. Their insights offer essential tools for navigating the challenges of modern living, helping listeners feel safe and present in their bodies.

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