Change Your Brain, Change Your Life (Before 25)
Narrated by Jesse Payne Ed.D.
- Released
- July 29, 2014
- Length
- 6 hrs 6 mins
- Format
- Unabridged Audiobook
- Publisher
- Brilliance Audio
Change Your Brain, Change Your Life (Before 25) is a comprehensive guide by Dr. Jesse Payne and Daniel Amen, designed to empower young people, parents, and educators with practical strategies to optimize brain development. This audiobook delves into the unique aspects of the young brain, offering relatable stories and actionable brain prescriptions to enhance mental capabilities. Aimed at addressing challenges like ADD, depression, and anxiety, it provides a hopeful blueprint for navigating today’s societal pressures, ultimately showing listeners how to unlock their brain's potential for lasting success.
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