Surviving Year 12

In the revised edition of Surviving Year 12, Dr. Michael Carr-Gregg, a leading adolescent psychologist, provides essential advice for parents to help their children navigate the pressures of end-of-school exams. This guide covers effective study techniques, managing anxiety, the importance of sleep, and setting achievable goals, all while promoting overall well-being through exercise and diet. With a blend of humor and wisdom from both parents and students, this audiobook is a vital resource for families seeking to maintain perspective and sanity during this crucial time.