Are You Mad at Me?

In "Are You Mad at Me?" psychotherapist Meg Josephson presents a transformative guide to overcoming chronic people-pleasing behavior, exploring the instinct of fawning developed in childhood. With a blend of clinical insight and personal anecdotes, she helps listeners identify the roles they play in relationships, reframe their perceptions of conflict, and recognize when people-pleasing serves them. The audiobook includes a mindfulness meditation led by the author, offering practical strategies to reconnect with oneself and cultivate more fulfilling, joyful connections.