Cover of 10-Minute Toughness

10-Minute Toughness

Narrated by Brian Arens

Released
October 18, 2024
Length
5 hrs 6 mins
Format
Unabridged Audiobook
Publisher
Echo Point Books & Media, LLC
Unlock your mental potential with "10-Minute Toughness," a practical guide designed to enhance brainpower and build mental toughness for peak performance, both in sports and daily life. This program offers quick, effective daily exercises to help you master your mind and gain a competitive edge, crafted by one of America's leading sport psychology consultants. Narrated by Brian Arens and published by Echo Point Books & Media, this audiobook not only provides valuable insights but also includes a PDF to complement your learning experience.

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