Expressive Writing for Healing: Journal Your Way from Grief to Hope
Narrated by Marisha Tapera
- Released
- February 21, 2018
- Length
- 2 hrs 14 mins
- Format
- Unabridged Audiobook
- Publisher
- Familius
In this guided journal, Mary Potter Kenyon invites readers on a journey of self-exploration and healing through writing, emphasizing its power in processing grief and understanding loss. By sharing her own experiences alongside research that supports writing as a therapeutic tool, she provides a safe space for individuals to navigate their complex emotions after a death, enriched with thoughtfully selected quotes.
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