Love and Rage

In Love and Rage, Lama Rod Owens confronts the impact of systemic racism and the suppression of Black rage in the United States, advocating for a nuanced exploration of unmetabolized anger and the underlying grief and trauma associated with it. This audiobook blends Owens' personal wisdom with Buddhist philosophy and practical exercises, offering a transformative vision of anger as a catalyst for social change and spiritual growth. Rather than seeking to bypass anger, Owens encourages listeners to embody and understand it as a vital force for liberation, creating a necessary guide for those navigating the complexities of justice and emotional turmoil today.