The Super Metabolism Diet
Narrated by Mark Deakins
- Released
- December 26, 2017
- Length
- 5 hrs 32 mins
- Format
- Unabridged Audiobook
- Publisher
- Random House Audio
In The Super Metabolism Diet, renowned health and wellness expert David Zinczenko reveals how to boost your metabolism for effective weight loss and lasting health. This comprehensive guide combines daily menus, shopping lists, optional workouts, and scrumptious recipes that focus on five essential pillars to transform your body into a fat-melting engine. By incorporating core proteins, healthy fats, and nourishing carbohydrates, the diet promises to eliminate belly fat while enhancing your energy, leaving you feeling revitalized and confident. Plus, you'll have access to a bonus PDF filled with additional recipes and exercises.
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