Sleep Power
Narrated by Peter Baker
- Released
- June 2, 2021
- Length
- 1 hr 57 mins
- Format
- Unabridged Audiobook
- Publisher
- Peter Baker
This audiobook by broadcaster Peter Baker offers insights into the importance of quality sleep and its role in enhancing daily life. Drawing from his own struggles with sleep while on location, Baker combines scientific research and practical techniques to help listeners understand how to achieve restorative rest. Topics include age-related sleep issues, accommodating difficult sleeping partners, and the significance of dreams for mental health, providing a comprehensive guide to improving sleep quality and overall well-being.
RecentAudiobook tracks Peter Baker and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Podcast Production
Peter Baker
IMPROVE YOUR LIFE WITH SCIENCE: Understanding evolution and psychology to find happiness – in 30 days
Peter Baker
Inside Stories
Christopher J. F. Gibson
Killing the Mob
Bill O'Reilly, Martin Dugard
The Daily Laws
Robert Greene
Killing Crazy Horse
Bill O'Reilly, Martin Dugard
The 50th Law
50 Cent, Robert Greene
Develop your General Culture in 1000 Quotes
William Shakespeare, Albert Einstein, Sun Tzu, Winston Churchill, Friedrich Nietzsche, Plato, Confucius, Frederich Nietzsche, Sir Winston Churchill
Develop your General Culture in 500 Quotes
William Shakespeare, Albert Einstein, Sun Tzu, Winston Churchill, Confucius
Team of Rivals
Doris Kearns Goodwin