Gnar Country

In "Gnar Country," bestselling author and human performance expert Steven Kotler embarks on a personal journey to become an expert skier at age fifty-three, testing his theories on aging and peak performance. Drawing on cutting-edge insights from neuroscience and embodied cognition, he explores how older athletes can defy expectations in high-risk activities like park skiing. This inspiring and often humorous account challenges readers to push their own limits and find their "impossible," offering a blend of personal narrative, scientific exploration, and practical guidance for achieving goals at any age. Accompanied by a supplemental enhancement PDF, the audiobook is a call to action for those looking to grow old while staying adventurous.