Longevity Guidebook
Narrated by Peter H. Diamandis
- Released
- December 11, 2024
- Length
- 8 hrs 52 mins
- Format
- Unabridged Audiobook
- Publisher
- Ethos Collective
In "Longevity Guidebook," Dr. Peter Diamandis explores the emerging healthspan revolution, emphasizing that over 70% of your longevity is influenced by lifestyle choices rather than genetics. The audiobook serves as a practical roadmap, detailing advanced diagnostics and therapies that could transform health and extend lifespan. Listeners will discover lifestyle practices to optimize their health, learn about groundbreaking technologies for disease prevention and reversal, and gain insights into maintaining a longevity mindset and routine. This guide aims to empower individuals to embrace the coming breakthroughs in health and wellness.
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