Stop Self-Sabotage

In "Stop Self Sabotage," psychotherapist Pat Pearson guides listeners on a transformative journey to identify and overcome limiting beliefs that hinder success. Central to her approach is the concept of DESERVE LEVEL, which influences how much love, money, happiness, and success individuals feel worthy of receiving. The book outlines a step-by-step process through Self Talk, Self Release, Self Nurturing, and Self Support, empowering readers to elevate their Deserve Level and break free from self-defeating behaviors rooted in early programming. With practical exercises and real-life examples, Pearson provides a roadmap for claiming one's worth and achieving a fulfilling life.