How to Stop Destroying Your Relationships
Narrated by Tom Parks
- Length
- 6 hrs 39 mins
- Format
- Unabridged Audiobook
- Publisher
- Brilliance Audio
In this landmark audiobook, Dr. Albert Ellis, a pioneer of psychotherapy, offers insights into Rational-Emotive Behavior Therapy (REBT) to help listeners cultivate healthy and lasting relationships. Whether you're single or in a partnership, the practical techniques provided aim to enhance connections with significant others, friends, children, and even in-laws. Covering topics such as communication, maintaining emotional fitness, and managing life changes, this engaging guide blends wisdom and humor to empower individuals on their journey toward enduring love.
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