The Art of Being Yay!

In The Art of Being Yay!, comedian and happiness expert Aidan Park shares personal and provocative stories from his life, exploring themes of love, betrayal, and resilience. This engaging audiobook provides listeners with practical tools for achieving authentic joy, managing destructive emotions, and creating lasting mental and behavioral changes. Park's journey from an undocumented immigrant in poverty to a sought-after happiness expert serves as an inspiring backdrop for his insights into the science of happiness. Along with the audio, purchasers will also receive a PDF with additional resources.