Healing Anxiety and Depression
Narrated by Alan Sklar
- Length
- 7 hrs 33 mins
- Format
- Abridged Audiobook
- Publisher
- Highbridge Audio
In "Healing Anxiety and Depression," Dr. Daniel G. Amen presents groundbreaking research using SPECT brain-imaging technology to reveal that anxiety and depression can stem from measurable brain dysfunction. This audiobook outlines seven distinct types of these disorders, offering diagnostic tools and a comprehensive treatment program that includes medication, diet, and therapeutic support. Drawing on insights from over 17,000 scans, it serves as a practical guide to effectively addressing and overcoming these common mental health challenges.
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